October New Mission

I am entering October on a new mission.

I am feeling charged up and pretty darn good. Taking some downtime since Muskoka has really proved beneficial and I honestly believe has made me stronger. My fitness is down slightly, but that’s not a bad thing. I am physically and mentally healed up and that’s the most important thing.

So, whats next?

My target is to finally break the 40 minute barrier at a 10K race on November 5th. My current PB is 41:18, and although I am close…1 min and 18 seconds is a big jump when you talking about breaking the 40 minute barrier.

Nonetheless, it’s a personal target and gives me something to do!.

Today is October 1st, time to get to work. Stay tuned for further updates….

Corey, over and out.

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